Craniosacral Therapy

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​​When you're in pain and looking for more than a quick fix of symptoms, you need:

• The opportunity for your whole body to relax and heal on a deeper level
• A healthcare specialist who sees and respects you as a whole person
• A gentle touch that helps you release long-held patterns of stress and dysfunction at their source

​Craniosacral Therapy (CST) is a very gentle light-touch approach that releases tensions in the central nervous system so that every other system in the body can relax and self-correct.

​What does this mean to you?

• Relief from pain
• Feeling naturally energized
• Better sleep and deeper relaxation
• Greater sense of connection within yourself and with the world

​The central nervous system expertly manages every beat of our heart, each breath we take, and every decision that we make.
It is essential to our inherent re-balancing and self-healing capacities, but unrelenting or overwhelming stressful experiences, both physical and emotional, can leave us feeling stuck in discomfort and imbalance.
CST provides access to an inherent vitality that offers a way back to balance and more comfort.

CST has been developed and taught by osteopathic physicians for over 125 years. It includes skillful palpation of the craniosacral rhythm and connective tissue as a means of releasing restrictions throughout your entire body. Through specific and non-invasive hands-on techniques, CST has been found to help many different conditions. You can read more about Biodynamic CSTand the Upledger approach to CST.

​​Emily is Certified in Integrative Craniosacral Therapy, a powerful combination of both, and for the past 7 years has been using this effective approach to help 

• Concussion and Traumatic Brain Injury 
• Migraines and Headaches
• Chronic Neck and Back Pain
• Stress and Tension-Related Disorders
• TMJ Syndrome
• Birth Trauma
• Tinnitus and other Ear Problems
• Injury from Accident
• Cancer Treatment and Recovery