You're tired of feeling stuck in pain, worry and exhaustion

• Your activities are limited by pain and fatigue
• You're not sleeping well. You just can't get comfortable and relax through the night
• You take care of everyone else and neglect your own needs 
• You have specific health concerns that won't go away such as headaches, neck and back pain, anxiety, or depression
• You feel overwhelmed with fear, anger, or distress
• You feel distracted and disoriented
• You can't recall the last time you felt really good.
• You feel numb and disconnected from your body

Or perhaps this is true for you
​​

• You're in treatment for or recovering from serious illness
• You're recovering from injury or surgery and want to do all you can to heal as completely as possible
• ​You're feeling challenged with a major life change or life is presenting you with a need for change
• ​You don't feel heard or understood by other medical practitioners. They don't seem to "get" what you're experiencing
• You know that past trauma is still affecting you though you've tried to work through it​​

If this sounds like you and it's time to move forward,
​
​A holistic body-centered approach may be
just what you're looking for​.

• You're ready to prioritize your life and health
• You want to support and work with your body's natural healing processes
• You understand the need to nurture your own health before taking care of others
• You're open and receptive to complementary methods of healing
• You recognize that an investment in your health is essential to recovery and resilience going forward